Recent Blog Posts

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By noreply August 13, 2025
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By noreply July 11, 2025
Young Black man smiling on a couch, facing an older person with their back to the viewer in a living room.
By noreply June 13, 2025
Hello to FPA as we welcome the month of June! You might not be aware that June is designated as Men's Health Month , which is why I want to share some thoughts with you specifically about men's mental health. You'll notice as I write that I make some generalizations about both male culture and female culture, and I want to note up top that of course these things are not true for all individuals and that my language choice of men/man is not exclusionary to other masculine gender identities.
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By noreply May 9, 2025
Hello FPA! Today I want to share some thoughts with you about how we can untangle our identities from our medical and mental health illnesses.
Three generations of smiling women hugging on a couch; a girl, mother, and grandmother.
By noreply April 11, 2025
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By noreply March 26, 2025
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By noreply December 18, 2024
By noreply December 18, 2024
By noreply December 11, 2024
Hello friends of FPA!December is in full swing. The holiday season is upon us. With the holidays often comes an increase in stress. We manage the expectations of ourselves and our loved ones around traditions, gatherings, gifting, and events.This is your gentle reminder to be honest with yourself and others about what matters to you during the holiday season.Less can be more.Doing less can lead to having more- more bandwidth, more quality time, more patience, more presence, more gratitude, more joy.Less pressure can mean more ease with your loved ones. Less gifting can mean more security for your family finances. Less hosting can mean more patience during times of togetherness.If you find that the holidays put you in a funk, get curious with yourself about why. You might be grieving the loss of an important person, celebrating without them for the first time. You might be stressed about finances and anxious about how you're going to afford everything expected of you. You might get irritable when you feel obligated to attend events and gatherings where you're socially uncomfortable. You might feel resentful or bitter about the time and effort you put into decorating or cooking or shopping without being acknowledged for your work.If the holiday season is bringing you down, look for creative ways to minimize that negative impact. Set some limits for yourself, ask your family to support you in taking good care of yourself. Delegate tasks to your partner or parent or child. Make sure you actually rest if you're afforded time away from work and other responsibilities.Order a meal or organize a potluck instead of cooking. Put up the decorations that mean the most to you, and leave the rest in storage. Draw names for family gifting instead of everyone buying for everyone.Do less if doing less brings you more. - Rae Holliday, LMFT
By noreply November 15, 2024
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Behavioral Health Services

Central Kentucky

Award-Winning Care

Board-Certified Physicians and Nurse Practitioners

Extended Hours and Same-Day Scheduling




Hours:

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Behavioral Health Services

Central Kentucky

Award-Winning Care

Board-Certified Physicians and Nurse Practitioners

Extended Hours and Same-Day Scheduling




Hours:

Behavioral Health: Compassionate Support for Mental and Emotional Well-Being

At Family Practice Associates of Lexington - Hamburg Pavilion, we offer a wide range of behavioral health services to support the mental well-being of our patients in Central Kentucky. Our experienced team provides personalized care for various emotional and psychological challenges. We understand that seeking help is a significant step, and we're here to guide you through your journey to better mental health.


  • Grief group therapy
  • Anger management
  • Anxiety and depression treatment
  • Behavioral modification
  • Couples and family counseling
  • Individual therapy
  • Diagnostic assessment and medication management
  • Trauma and PTSD treatment


With over 40 years of experience and recognition as a Patient Centered Medical Home, we're committed to providing high-quality, family-focused care. Contact us to learn how our behavioral health services can support your mental wellness.


The Need for Behavioral Health Support

Identifying when you might benefit from behavioral health services is an important step towards improved mental well-being. Family Practice Associates of Lexington - Hamburg Pavilion is here to help you navigate these challenges. Consider reaching out if you're experiencing any of the following:


  • Persistent feelings of sadness or anxiety
  • Difficulty managing anger or stress
  • Struggles in relationships or family dynamics
  • Unresolved grief or loss
  • Changes in sleep or appetite
  • Traumatic experiences affecting daily life
  • Challenges in work or social settings
  • Thoughts of self-harm or hopelessness


Our team at Family Practice Associates of Lexington - Hamburg Pavilion is ready to provide compassionate support. Don't hesitate to reach out and take the first step towards better mental health.


Addressing Your Behavioral Health Needs

Family Practice Associates of Lexington - Hamburg Pavilion understands that seeking behavioral health services is a personal decision. Our comprehensive approach addresses various reasons why you might need our support:


  • Managing chronic stress or anxiety
  • Coping with life transitions or major changes
  • Improving communication in relationships
  • Addressing childhood or adult trauma
  • Developing healthier coping mechanisms
  • Navigating grief and loss
  • Managing symptoms of depression or mood disorders
  • Seeking support for addiction recovery


Our experienced team is here to provide personalized care tailored to your unique needs. Contact Family Practice Associates of Lexington - Hamburg Pavilion to explore how our behavioral health services can support your journey to improved mental well-being.


Care for Your Mental Health

Choosing Family Practice Associates of Lexington - Hamburg Pavilion for your behavioral health needs means accessing a wealth of experience and patient-centered care. Our approach offers numerous benefits:


  • Over 40 years of experience in healthcare
  • NCQA Recognized Patient Centered Medical Home
  • Comprehensive range of behavioral health services
  • Flexible appointment options, including telehealth
  • Family-focused, locally owned practice
  • Collaboration with insurance companies, including Medicare
  • Discounts available for full payment on the service day
  • Best of Lexington 2024 award recipient


Experience the difference in our patient-centered approach. Reach out to Family Practice Associates of Lexington - Hamburg Pavilion to start your journey towards improved mental health and well-being.


Telehealth

We encourage face-to-face visits for most issues so that your provider can physically examine you and perform any necessary lab work. Not all visits are appropriate for Telehealth appointments; however, we understand that patients may have safety concerns and prefer a telehealth visit. Please visit our FAQ page for more information.


Grief Counseling

Loss is a profound, often overwhelming experience that affects every aspect of your life. Our grief counseling services offer compassionate support to help you process this trying season of life and find a path forward. We offer individual and group sessions to help you navigate the grieving process and find healing.


Individual Therapy

Family Practice Associates of Lexington offers one-on-one sessions with experienced therapists who help you explore your thoughts and feelings, address personal challenges, and develop strategies for growth and healing. Our goal is to support you in achieving mental and emotional well-being as you become the best version of yourself.


Diagnostic Assessment and Medication Management

Accurate diagnosis and effective treatment are crucial for managing mental health conditions. Our diagnostic assessment and medication management services provide a thorough assessment of your mental health and ongoing support to ensure your treatment plan is effective. We work with you to find the right balance of therapy and medication for optimal results.


Stress Management and Relaxation Techniques

Managing stress effectively is vital to maintaining mental and emotional health. Our practitioners offer practical tools and relaxation techniques to help you cope with daily pressures. We provide personalized strategies to reduce stress and promote a sense of calm and balance in your life.


Trauma and PTSD Treatment

Experiencing trauma has long-lasting effects on your mental health. We provide a safe and supportive environment to help you heal. We offer evidence-based therapies, such as cognitive-behavioral therapy, to help you process traumatic experiences and regain a sense of safety and control.


Anger Management

Managing anger effectively is crucial for maintaining healthy relationships and overall well-being. We help you understand the triggers and underlying issues that lead to anger, providing you with tools and strategies to control your responses and improve your emotional health.


Anxiety and Depression Treatment

Ease the burden that depression and anxiety bring. Our anxiety and depression treatment services offer a holistic approach to managing these conditions, including therapy, counseling, and medication management when needed. We work with you to develop a personalized plan that addresses your needs and helps you regain control of your life.


Behavioral Modification

Changing harmful behaviors can lead to significant improvements in your quality of life. Our behavioral modification services focus on identifying negative patterns and implementing positive changes. Through therapy and support, we help you develop healthier habits and coping mechanisms.


Couples Counseling

Strong relationships are built on communication and understanding. Our couples counseling services provide a safe space for partners to explore their issues, improve communication, and strengthen their bond. We offer guidance and support to help you navigate challenges and build a healthier, happier relationship.


Family Therapy

Healthy family dynamics are essential for overall well-being. Our family therapy services help families navigate conflicts, improve communication, and strengthen relationships. We work with you to create a supportive environment where every family member can thrive.


Begin Your Path to Better Mental Health

Your mental health is a vital component of your overall well-being. At Family Practice Associates of Lexington - Hamburg Pavilion, we're committed to providing the support and care you need to thrive. Our team of experienced professionals is ready to work with you, offering personalized behavioral health services tailored to your unique situation. Don't let mental health challenges hold you back any longer. Take the first step towards a healthier, happier you by reaching out to us today. Call us today.


Grief Group Therapy

FPA is offering a group therapy experience for anyone navigating grief after the loss of a loved one. As part of our commitment to whole-person care, our clinical therapist is now leading a skill-building group for adults who are coping with loss. This 6-session, once-per-month group will meet at our Brannon Crossing location.

Our grief group provides a compassionate space to explore the complex emotions of grief, while offering practical coping strategies and the healing power of community support. Whether your grief is recent or something you’ve carried for years, all are welcome. Pre-registration is required, as group size is limited to ensure personalized care.


Learn more below.

Details:
6 classes for a one-time payment of $360. If you are unable to attend a session, you will receive the materials covered in the group via email.

  • What is behavioral health?

    Behavioral health refers to mental and emotional well-being, including how behaviors impact overall health.

  • How can behavioral health services help me?

    These services can help you manage mental health issues, improve coping skills, and enhance your overall quality of life.

  • Does Family Practice Associates of Lexington offer behavioral health services?

    Yes, we provide comprehensive behavioral health services at our Hamburg Pavilion location in Central Kentucky.

Register or Request More Information on Grief Group Therapy:

Contact Us

Please fill out this short form and we'll contact you shortly.

Reviews


30% Off Same-Day Payment
Pay your bill in full on the day of service and receive a generous 30% discount. Save money while prioritizing your health!
Schedule your appointment today!

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

(859) 278-5007

We Work With Insurance Providers


We accept most insurance plans, including Medicare, to help make your care more accessible. Contact us to verify your coverage or learn more.

Call us today to learn more

(859) 278-5007

Grief Group Therapy

FPA is offering a group therapy experience for anyone navigating grief after the loss of a loved one. As part of our commitment to whole-person care, our clinical therapist is now leading a skill-building group for adults who are coping with loss. This 6-session, once-per-month group will meet at our Brannon Crossing location.

Our grief group provides a compassionate space to explore the complex emotions of grief, while offering practical coping strategies and the healing power of community support. Whether your grief is recent or something you’ve carried for years, all are welcome. Pre-registration is required, as group size is limited to ensure personalized care.


Learn more below.

Details:
6 classes for a one-time payment of $360. If you are unable to attend a session, you will receive the materials covered in the group via email.

Register or Request More Information on Grief Group Therapy:

Contact Us

Please fill out this short form and we'll contact you shortly.

Behavioral Health: Compassionate Support for Mental and Emotional Well-Being


At Family Practice Associates of Lexington, we offer a wide range of behavioral health services to support the mental well-being of our patients in Central Kentucky. Our experienced team provides personalized care for various emotional and psychological challenges. We understand that seeking help is a significant step, and we're here to guide you through your journey to better mental health.

A couple arguing during couples therapy. A therapist sits with them, taking notes.
  • Anger Management

    Managing anger effectively is crucial for maintaining healthy relationships and overall well-being. We help you understand the triggers and underlying issues that lead to anger, providing you with tools and strategies to control your responses and improve your emotional health.

Man in distress, hands on face, seated in front of therapist.
  • Anxiety & Depression Treatment

    Ease the burden that depression and anxiety bring. Our anxiety and depression treatment services offer a holistic approach to managing these conditions, including therapy, counseling, and medication management when needed. We work with you to develop a personalized plan that addresses your needs and helps you regain control of your life.


Therapist in white coat taking notes during a session with a woman on a blue couch.
  • Behavioral Modification

    Changing harmful behaviors can lead to significant improvements in your quality of life. Our behavioral modification services focus on identifying negative patterns and implementing positive changes. Through therapy and support, we help you develop healthier habits and coping mechanisms.

Therapist taking notes during a couple's therapy session; hands clasped, light setting.
  • Couples Counseling

    Strong relationships are built on communication and understanding. Our couples counseling services provide a safe space for partners to explore their issues, improve communication, and strengthen their bond. We offer guidance and support to help you navigate challenges and build a healthier, happier relationship.

Family on a couch, son signing with hands, parents watching, and a counselor.
  • Family Therapy

    Healthy family dynamics are essential for overall well-being. Our family therapy services help families navigate conflicts, improve communication, and strengthen relationships. We work with you to create a supportive environment where every family member can thrive.

Two hands, one dark-skinned, one light-skinned, clasped together.
  • Grief Counseling

    Loss is a profound, often overwhelming experience that affects every aspect of your life. Our grief counseling services offer compassionate support to help you process this trying season of life and find a path forward. We offer individual and group sessions to help you navigate the grieving process and find healing.

Counselor comforts teen. Woman in green shirt, man in blue shirt. Both seated, indoor setting.
  • Individual Therapy

    Family Practice Associates of Lexington offers one-on-one sessions with experienced therapists who help you explore your thoughts and feelings, address personal challenges, and develop strategies for growth and healing. Our goal is to support you in achieving mental and emotional well-being as you become the best version of yourself.

Man in therapy with a therapist holding a Rorschach inkblot test in a neutral-colored room.
  • Diagnostic Assessment & Medication Management

    Accurate diagnosis and effective treatment are crucial for managing mental health conditions. Our diagnostic assessment and medication management services provide a thorough assessment of your mental health and ongoing support to ensure your treatment plan is effective. We work with you to find the right balance of therapy and medication for optimal results.

Man in blue shirt sweating, wiping brow. Appears uncomfortable in an office.
  • Stress Management & Relaxation Techniques

    Managing stress effectively is vital to maintaining mental and emotional health. Our practitioners offer practical tools and relaxation techniques to help you cope with daily pressures. We provide personalized strategies to reduce stress and promote a sense of calm and balance in your life.

Doctor in white coat taking notes; patient in blue shirt sits with hands clasped, light background.
  • Trauma & PTSD Treatment

    Experiencing trauma has long-lasting effects on your mental health. We provide a safe and supportive environment to help you heal. We offer evidence-based therapies, such as cognitive-behavioral therapy, to help you process traumatic experiences and regain a sense of safety and control.

Doctor in white coat on video call with another doctor, gesturing and looking at laptop.
  • Telehealth

    We encourage face-to-face visits for most issues, so that your provider can physically examine you and do any lab work necessary. Not all visits are appropriate for Telehealth appointments, however, we understand that patients may have safety concerns and might want a telehealth visit. Please visit our FAQ page for more information.


    Chronic Conditions We Treat:

    -Diabetes

    -Hypertension

    -Asthma

Woman and children playing with art supplies on the floor in a brightly lit room.
  • ADHD/Behavioral Evaluation & Treatment

    Attention-deficit/hyperactivity disorder (ADHD) and other behavioral issues can significantly impact a child's life. Our team provides thorough evaluations and evidence-based treatments for ADHD and other behavioral concerns. We work closely with families to develop personalized treatment plans that may include behavioral therapy, medication, and other support strategies to help your child thrive at home and in school.ependence of our elderly patients.